Integrative Mental Health Care at RealCare Elevated Mind & Body
“Healing the mind means healing the body, too. RealCare for the whole you”
RealCare Elevated Mind
Support for Your Brain, Body, and Everything in Between
Mental health is more than just a diagnosis—it’s a reflection of how your brain, body, environment, and life experiences interact. At RealCare, we take a whole-person, trauma-informed approach to psychiatric care, blending science-backed medication with root-cause investigation and personalized treatment plans.
What We Treat
We support adults navigating a wide range of mental health challenges, including:
Panic attacks and chronic anxiety
Depression, including postpartum and treatment-resistant depression
ADHD (attention, focus, emotional regulation)
PTSD and trauma-related symptoms
Bipolar disorder
Stress-related burnout, sleep disruption, and emotional fatigue
Our Medication Philosophy
We believe medication can be a powerful tool, when used thoughtfully and responsibly.
Our prescribing approach is:
Evidence-based and individualized
Focused on starting low and adjusting with care
Always discussed transparently with you, the client
We may recommend:
Antidepressants (SSRIs, SNRIs, atypicals)
Mood stabilizers
Stimulant and non-stimulant options for ADHD
Antipsychotics when clinically appropriate
Please note:
For your safety and long-term wellness, we do not prescribe benzodiazepines (such as Xanax, Ativan, Klonopin, or Valium) as part of our care model. If you’re currently taking them, we’re happy to collaborate with your existing prescriber or explore tapering options if appropriate
We Go Beyond Medication
Many mental health symptoms are connected to underlying biological imbalances. As part of your assessment, we may explore:
Vitamin D deficiency (often tied to low mood and fatigue)
Thyroid dysfunction (can mimic anxiety, depression, and brain fog)
Hormonal imbalances (cortisol, estrogen, progesterone, testosterone)
Chronic inflammation (contributes to sluggish thinking, low energy, and irritability)
We use optional lab testing to better understand the full picture and guide your personalized care.
What You’ll Gain
Our goal is to help you feel:
More emotionally balanced and mentally clear
Less reactive and more grounded
Energized, focused, and in control of your wellness
Supported by a provider who listens, explains, and partners with you
We don’t rush. We don’t guess. We co-create your healing plan with intention.
Specialized Treatment & Transformation Packages
Structured programs for deeper healing, mental clarity, and lasting change.
Sometimes, your needs go beyond single sessions. For clients ready for a more guided, high-touch experience, we offer comprehensive packages that combine advanced treatments, integrative coaching, and whole-body support.
Foundations PACKAGE “Elevate Your Mind”
6-Session Protocol for Mood Reset and Mental Clarity
Perfect for: Clients ready to explore ketamine as a powerful adjunct to therapy or psychiatric care.
Comprehensive Assessment
6 in-office IV Ketamine Sessions
Integration Guidebook to process each session
Three Post-Treatment Check-In Calls with your provider
Access to 12 week Thrive Under Stress Protocol
Optional Med management and lab work-ad on
Elevated Mind: The Clarity Journey
Ketamine + Coaching Transformation Package
For clients seeking deep emotional, spiritual, or identity-level healing.
This program combines 6 ketamine sessions with 6 integration or clarity coaching sessions, a personalized mind-body transformation roadmap, and access to RealGrowth resources, reflection tools, journaling prompts, and the Clarity Circle community. It includes psychedelic preparation and re-integration therapy, designed to help you reconnect to purpose, clarify direction, and rewrite limiting beliefs.
RealCare Flex Sessions
Flexible Care for Ongoing Support or First-Step Exploration
Ideal for clients who have completed the 6-session protocol and want to maintain results, deepen integration, or schedule tune-ups, as well as those curious about ketamine therapy but not ready to commit and prefer a lower-pressure, session-by-session approach.
What’s Included:
Single IV ketamine therapy session
As-needed check-ins with your provider for medication adjustments or progress tracking
Optional add-ons: coaching for emotional growth, stress management, or clarity work
Highly customizable, we tailor your experience to your symptom pattern, history, and readiness. Whether you are in maintenance or cautiously exploring, this plan meets you where you are.
NeuroSlim Program
Our most comprehensive program, blending ketamine therapy, metabolic medication, functional lab testing, and coaching-based accountability for lasting mental, emotional, and physical transformation.
Includes:
Mind & Emotional Support: 6 guided ketamine sessions, 6 integration sessions, Thrive Under Stress Protocol, group coaching calls, Clarity Circle membership
Body & Metabolic Support: 12-week metabolic weight loss protocol, weight loss medication, 2 nutrition coaching sessions, weekly check-ins, digital progress tracker
Functional Lab Testing: Vitamin D, B12, ferritin, thyroid, insulin/glucose, inflammatory markers, cortisol/hormones (as indicated)
Ongoing Care: Weekly care team reviews, secure messaging, optional add-ons (peptides, NAD+, glutathione, extra coaching)
Ideal for those with emotional eating, weight plateaus, fatigue, chronic stress, anxiety, depression, or burnout—ready to restore energy, mood, confidence, and metabolic health.
Treats the nervous system, hormones, metabolism, and mindset as one.
Enrollment is limited each month due to the depth of clinical involvement.
Ready to Begin?
You can get started in one of two ways:
Free 15-minute Consultation
Chat with us about your goals and see if RealCare is the right fit.
A full mind-body evaluation with a customized care roadmap.
(Apply $100 toward your care package when you continue with treatment.)
90-minute Comprehensive Assessment